Offerings To Nurture Your Soul

Neuropositive Coaching


This personalized journey takes you from where you are right now to where you want to be. Each step on this 10 week path is a joyful and enlightening experience moving towards complete peace.

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Bliss Your Soul Retreat


This special day weaves together a blend of mindful and restorative practices and experiences as well as teachings that will allow you to feel the deep connection between your mind, body and soul.

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Mindful Self-Compassion Coaching


Healing Restorative Yoga calms and quiets the mind while restoring the body.  Tension melts, breath deepens, mind calms, anxiety dissipates and healing begins. Supported by bolsters, blocks and blankets the body drops into a deep state of relaxation and rest.

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Meet Beth

Quiet your mind and your soul will speak.  
Nurture your soul and your life is transformed.

That is what I have come to know.

My life used to feel overwhelming with my career, family commitments, big city, busy mind, frenetic pace and feeling completely disconnected from my authentic self.  The only exception to this was while on vacation, which I usually spent in wilderness places near nature. During these escapes I felt different, I felt tuned in and connected to who I am. I could get my fix of a quiet calm mind and a rejuvenated spirit…READ MORE